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posts 82  comments 1859  trackbacks 5

Monday, 8 December 2003 #

Echinacea may not be all it seems

Echinacea has been all trendy lately for it's supposed immune system boosting properties, but it may not actually do anything.

Two recent studies show that Echinacea does absolutely nothing to reduce the length of time it takes for a cold to run it's course. Basically it does not help you when you are sickly.

Beware what you read on the side of Vitamin bottles, it's not always proven!


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